Wild Saige Wellnes
A COMMUNITY TO EXPLORE
MINDFUL PRACTICES & ADVENTURE
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Our mission
We guide individuals in transforming their minds, bodies, and souls through community connection, mindfulness practices, and adventurous exploration. We become our most authentic selves by embracing our nature to grow wild and free in environments where we feel safe to be ourselves.
Weekly Classes
Wednesday, 12 pm | Hot River Flow | The River Yoga, Sunnyside
Friday 12 pm | Hot River Flow | The River Yoga, Sunnyside
Friday 2 pm | River Flow & Livestream | The River Yoga, Sunnyside
upcoming offerings
Soul Shine Retreat
May 22-27, 2025 | Tulum, MX
Like wildflowers, you must allow yourself to grow in all the places people thought you never would.
Explore Services
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Yoga
Join our monthly yoga class for a powerful blend of invigorating practices. Held at stunning locations like parks, on top of mountains, and by rivers, these sessions combine yoga with journaling to help you grow and transform.
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COMMUNIty
This is a community where mindfulness meets endurance in a quest to embrace our physical + mental challenges to see how big our spirits and souls are. Wild Saige Wellness integrates mindfulness practices and community support to prepare us for significant life changes/challenges, races, or events. Together, we train our mind, body, and spirit for whatever we face along the journey of life.
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Soul Adventures
Let’s travel to awe-inspiring places, immersing ourselves in epic landscapes that push our spiritual, mental, and physical edges. Our retreats explore culture and nature, offering a blend of yoga, adventure, and personal growth. Through travel, we invite you to live your life with strength, resilience, and curiosity.